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Checking In with Susan David

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🌍 Société et culture

Checking In with Susan David.

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Épisodes

15 au total
  1. Wisdom for the future

    15 juin 2020 24 min
  2. Your past, present, future self

    8 juin 2020 26 min
  3. What do you value?

    1er juin 2020 19 min
  4. How to tame burnout when your office is your bedroom

    25 mai 2020 14 min
  5. Facing loneliness with Dr. Steven C. Hayes

    18 mai 2020 14 min
  6. Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

    18 mai 2020 12 min
  7. What kids need during the pandemic

    11 mai 2020 20 min
  8. Bonus: Self-soothing exercises with Dr. Kristin Neff

    9 mai 2020 21 min
  9. Self-compassion for the self-critical

    4 mai 2020 13 min
  10. Keep your relationships healthy in quarantine with Dr. Julie Gottman

    27 avril 2020 18 min
  11. Why bad emotions are good

    20 avril 2020 15 min
  12. Moving forward with grief

    13 avril 2020 16 min

À propos

Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty. Hosted on Acast. See acast.com/privacy for more information.

Société et cultureSociété et culture › Relationships
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